New Year’s Pesto Pasta

I’ve convinced myself I’m the world champion of pasta concoctions.  Bold, I know!  This heavyweight title has nothing to do with the fact I completed the first year of my culinary apprenticeship under an amazing Italian chef….but everything to do with being a runner, and mom of two active, and very hungry boys. Why do I love pasta?  Because it’s

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The Planet Wave: What Do You Think About While Running?

By the Mizuno Shoe Guy  Two of the questions we, as runners, are continually asked by non-runners goes something like this: “What in the heck do you think about when you’re running? Don’t you get bored?” Great questions. Keeping your mind occupied and yet engaged while doing a solo run is not always easy. And yet, it can be a

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Running Shoe FAQs for Newbies

By the Mizuno Shoe Guy   Buying a new pair of running shoes can be a challenge for a new runner as there are so many urban myths and misinformation about shoes. That can certainly be a problem for a runner seeking out the best possible shoes, but if you don’t know where to start your search, allow me to

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