Self Recovery Techniques for Runners

Spring has sprung, well at least on the calendar if not in the forecast! Runners are itching to get out and start to shake off the winter cobwebs, increase their distance, prep for goal races take on new challenges. However along with each of these comes the potential for injury. Injury happens with any quick increase in mileage and/ or

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Christo Landry Takes 4th In USA 15-K Champs

Christo Landry led the Mizuno Racing Team on Sunday at the USA 15-K Championships by finishing fourth in 43:59. The US Champs were held as part of the 37th annual Gate River Run in Jacksonville, Florida. Landry, a 27-year-old William & Mary graduate who now lives and trains in Ann Arbor, Michigan, has had great success at Gate River. In

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Exercise in the Great White North

Alternative Exercise While I do love winter, there are some things that make it a bit tedious sometimes… like the cold and flu that seems to be going around! I was suffering pretty hard with a chest cold most of early February and have now been taken down by a head cold! This is really putting a damper on my

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Mizuno Shoe Guy Answers Your Footwear Questions–March

Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt. Wave Rider differences? Q:

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