Strength Training for Runners: Build Speed, Prevent Injury, and Run Stronger

Whether you’re training for your first 5K or logging miles for your next marathon, strength training is one of the most effective ways to become a stronger, more efficient runner. While running builds cardiovascular endurance, adding strength exercises to your routine can improve power, enhance stability, reduce your risk of injury, and help you feel stronger with every stride. The

Read More

Mizuno Running Strengthens Commitment to the Specialty Run Channel Through Strategic Organizational Growth and Sales Excellence Recognition

[Peachtree Corners, GA, May 12, 2026] -Mizuno Running is proud to announce a series of organizational updates aimed at deepening its investment in the specialty run channel and the communities that continue to drive the sport forward. As run specialty retailers remain at the heart of the running experience, serving as trusted resources, gathering spaces, and gateways for runners of all

Read More

Mizuno Introduces the Neo Accera: Smooth Performance, Built for the Trail

A new trail running shoe designed to deliver effortless efficiency, confident protection, and trusted grip across unpredictable terrain [Peachtree Corners, GA, April 4, 2026] -Mizuno, a global leader in performance footwear, announces the launch of the Neo Accera, a trail running shoe engineered to deliver a smooth, efficient running experience beyond the pavement. Designed for runners seeking performance without compromise,

Read More

Shattering Misconceptions and a World Record

This story was written by Elizabeth Pehota, marathon runner and Guinness World Record holder. It was the final 200m of the Chicago Marathon, one of the world’s most iconic marathon races. With every ounce of strength, I increased my cadence for that last push. Each footstep was a catalyst towards achieving greatness. I couldn’t help but smile from ear to

Read More