Mom on the Run: Back to School, Back to Routine

If your summer was anything like mine, then you’re most likely looking forward to the kids heading back to school. Our summer was jam-packed with a lot of activities, sports, and vacations. As fun as it was, this mom is tired and ready for the routine that the school year brings. For my household, it means back to a structure that

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3 Things You Need to Know About the Wave Exceed Tour 3

Have you ever wished that your tennis shoes had the comfort and lightness of your favorite running shoe? You can now have those qualities in your tennis shoe with the new Wave Exceed Tour 3 AC. Anatomically engineered to perform at the highest level, the patented Mizuno Wave technology will provide great comfort and ankle support. The lightweight midsole, which

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H.I.I.T. IT Workout with Chelsea & Mel

Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share four quick and easy exercises designed to shape your entire body. Even better, no equipment is required! Chelsea

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