Whether it’s a friend, family member or yourself, nearly everyone knows someone who has been impacted by cancer. In honor of October being National Breast Cancer Awareness Month, we are teaming up with our nutrition partner, Good Measure Meals, to shed some light on how our eating habits and other lifestyle choices affect our risk. There are a number of…
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This month I would like to discuss the importance of varying the types of surfaces that you are logging your miles on. I’m often asked about my longevity in running (Remember I’m 34, I’ve been running for over 20 years and I plan on running 20 plus more!). I honestly believe my mental and physical stamina to keep logging miles…
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The broken 6 iron shaft, emergency replacement and Swing DNA session that lead to Eddie Pepperell’s British Masters win. When a tour player is on a good run of form – it can take a strange twist of events to encourage any equipment changes. So with Eddie Pepperell having the season of his career (his first with Mizuno), and recently switching…
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Breast Cancer made me run toward my future, not away from it… June 28th, 2015 I finally did it! I beat my own personal goal and ran the Harrisburg Half Marathon in just under 2 hours! I was literally on a high all day. Then evening came and while doing a self-exam I found a lump in my right breast.…
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