If you are the breakfast-on-the-go type who enjoys a touch of sweetness with your morning meal, the following recipe is for you! My Fruity Breakfast Loaf is vegan, full of fruit and has no added sugar (other than the vegan chocolate chips). This recipe is 100% kid approved and makes a healthy lunch box “sweet treat” or after school snack (my boys can polish off over half a loaf after a long day of learning).

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Before a race, you may see some runners performing hops, skips or jumps (also referred to as ABC’s) to help them prepare for the event. It looks strange, and not exactly like running, so why do they do this? Great question! Runners will give you a variety of answers – these ‘drills’ help improve form, or help you limber up, or perhaps they do it just because someone along the way told them to do so! It’s now time to clarify what this is all about.

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Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt.

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USATF has selected Mizuno Racing Team Member, Renee Metivier Baillie, to represent the United States in the marathon at the World Track and Field Championships this coming August in Moscow. Only 3 marathon runners were chosen to compete for the US, so this is an extremely prestigious honor. Renee was selected because of her performance at last year’s World Major Chicago Marathon where she placed 8th (1st American) in her debut marathon in a time of 2:27.17. Track and Field News ranked Renee 5th in the United States for 2012.

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