Read the latest running news and updates on Mizuno Running athletes, gear and partners.
With delicious and nutritious produce in season, the summer is the easiest and most enjoyable time of the year to eat healthy! From peaches and berries to peppers and corn, seasonal fruits and veggies are packed with nutrients – and flavor. Check out these “dietitian approved” Summer produce recipes from Good Measure Meals registered dietitian Alissa Palladino to enjoy the…
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Hey guys, it’s summertime, so it’s time to just embrace the heat and humidity. There’s no escaping it, no hiding, we just need to push through! Are there ways to minimize it? Yes! Try running earlier in the morning or in the evening hours Find shady trails and running locations to get out of direct sunlight Go indoors to run…
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Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share four quick and easy exercises designed to shape your entire body. Even better, no equipment is required! Chelsea…
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Atlanta Track Club has declared Atlanta is Running City USA. In an unveiling at the Peachtree Health & Fitness Expo ahead of the 49th AJC Peachtree Road Race, the Club launched its new campaign and staked Atlanta’s claim as one of the country’s top running and walking destinations. “We believe this is Running City USA,” said Atlanta Track Club Executive Director…
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