Wave Sky Isn’t the Limit – It’s Just the Beginning

Published: May 1, 2017 What makes a great running shoe? Mizuno is perpetually on a mission to find the answer – and to help runners everywhere become better versions of themselves. The most recent addition to Mizuno’s lineup of performance footwear is the brand-new Wave Sky, a max cushioning neutral shoe that delivers a plush, lively feel and an intensely

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Coach’s Corner: The Man Who Spreads Positivity through Running

Published:     April 1, 2017 By:     Amy Begley, Atlanta Track Club Coach   Running gives us so much. A stronger, healthier version of ourselves. Some time away to think or to escape real life. A different perspective of the roads and trails we pass every day. So how do you give back to the sport that changes

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3 Ways to Learn to Love Running

Published:     March 26, 2017 By:     Meaghan Krifchin, Mizuno Race Team Member We are surrounded by people each day with different talents, careers, interests, personalities and so on.  For me and most runners alike, running is just part of who we are and it’s our world.  For those who can’t quite see themselves as a “runner,” the idea

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Foam Rolling for Runners

Published:    March 27, 2017 By:     Mark Crabtree, MS, ATC, CSCS, FMSC There is a well-known saying amongst health care providers working with runners. Runners are currently injured, just recovered from injury, or are about to be injured. Why? Running is an advanced exercise. With every stride your body withstands somewhere between 4-8x your body weight. Running a

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