Published: January 09, 2017 It is the second week of the #Mizuno20Day Challenge, where you’ve started tackling your 2017 goals and sharing your progress on social media. Self-improvement doesn’t end after 20 days, and we hope you continue to pursue a better version of yourself after the challenge, into the rest of 2017 and beyond. Not sure you can keep…

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Published: December 29, 2016   The new year is upon us, and, with a flip of the calendar, your personal goals just got a brand new start. We know what it takes to reach your maximum potential, and our most important goal is helping you achieve yours.  With the brand new Wave Rider 20, we took our cornerstone running shoe…

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By: Jason R. Karp, PhD, FitFluential Published: December 23, 2016 The mile is my favorite race. There’s nothing quite like racing on the track in a pair of spikes, gripping the track with each aggressive step. The mile may be the most complex distance to train for, because it requires a precise combination of endurance and speed. Here’s your CliffsNotes…

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By: The Mizuno Shoe Guy Published: December 17, 2016 One of the questions non-runners invariably ask runners is: “What in the heck do you think about while you’re running? What do you do when you’re out there all that time by yourself?” Good questions. Depending how long you are running, you simply can’t spend all your time thinking about your…

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