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THE WAVE CATALYST: The New Standard in Lightweight Support

By: The Mizuno Shoe Guy Ever since the Wave Elixir disappeared from the Mizuno line three years ago, there’s been a subsequent hole for a lightweight support shoe. Enter, the new Mizuno Wave Catalyst to fill that vacancy. Like the Wave Elixir, the Wave Catalyst is a different type of running footwear from what the rest of the…

The Underdog: An Unlikely Olympic Trials Contender

By: Mizuno Race Team Member, Craig Leon In the coming days, I will toe the starting line at the 2016 US Olympic Trials, the 14th marathon of my career. Somewhere between 2012 and now, I’ve gone from inexperienced, newbie to marathon veteran. Four years ago, the Trials was truly my first real marathon and my expectations leading into that…

How To Choose The Right Running Socks

By Mizuno Shoe Guy I don’t about you, but there aren’t too many of us who spend much time thinking about which running socks to wear. That is, we don’t pay much attention to our socks until we get a nasty blister while on a long run or in a race. But when that happens, all we want to…

Running for Weightloss

Guest Post by: Steve Pfiester Recently I was part of a very interesting fitness project (Fit to Fat to Fit on A&E) that had an extremely large impact on my life. This 8-month experiment would challenge how I viewed my clients as well as how I defined myself, my whole identity was in the balance. With 10 other…