By: the Mizuno Shoe Guy There’s absolutely no question that running in winter is not only more difficult and arduous it’s also much harder on your shoes. The cold temps, wet conditions and often salt-crusted roads and sidewalks all take a toll on your shoes—unless you take proper care of your Mizunos. Sub-freezing temperatures harden the midsoles and continually…
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Read the latest running news and updates on Mizuno Running athletes, gear and partners.
Top 5 Reasons Holiday Running Rocks
Guest Post By: BackatSquare0 1. Burn off the bird – Or the ham, or the Christmas cookies, or the… It is no secret that we eat a lot more over the holidays with treats coming at us from all directions at work, at home, at holiday parties, it seems there is no escape. Allow yourself to indulge a bit by…
Read MoreRunner’s Ramblings:Trails, Snakes and old Mates
By: Mizuno Race Team Member, Mike Aish Have you ever heard a grown man scream like a little girl? Before I start, please note that all names and locations have been removed in order to protect those involved. The other day in an effort to enjoy a few of our warmer days between snow storms, I decided…
Read MoreCoach’s Corner: The Dreamer-Turned-Hero
By: Amy Begley, Coach- Atlanta Track Club As runners we tend to dream big, but we don’t necessarily think about how our goals and accomplishments can inspire others. However, you never know who is watching! When Crystal Gail Welcome was a child, she ran cross country and played basketball. She also battled pain, blurred vision and dizziness but never knew…
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