Guest Post By: Melanie Flinn, MS, RD The power of food is pretty amazing. It can affect your race performance and recovery so what you put in your body matters. Not as if you haven’t deserved the pass to eat whatever you want when you train hard, but you will feel better and recover quicker when you chose the right foods. On…
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Read the latest running news and updates on Mizuno Running athletes, gear and partners.
Mizuno’s Wave Inspire 12: Enhanced Cushioning, Smoother Ride
By: The Mizuno Shoe Guy The beauty of the Wave Inspire has always been its lightweight support. Unlike many of the heavier shoes in the support category, the Wave Inspire is a fast, smooth-riding shoe which provides the type of running experience Mizuno is renowned for. Because of the success of the Wave Inspire 11, our design team’s…
Read MoreNewbies Guide For Running Shoe Shopping: How to Choose the Right Shoe For You
By: The Mizuno Shoe Guy (If you’re not a beginner but know someone who is, forward the link to this helpful article to a newbie runner you might know. ) The beauty of running is it ‘s just so simple. Put one foot in front of the other and keep moving forward. Little technique is involved and just…
Read MoreCoach’s Corner: The Man Who Runs for Friendship
By: Amy Begley, Coach- Atlanta Track Club It took a tragedy to get Brad Blitz to start running with any regularity. Mark Fredericks, Brad’s best friend and three-time marathon runner, passed away in February 2013. His sudden death was a wakeup call for Brad to get off the couch and take responsibility for his own health. Brad was in his…
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