Runner’s Ramblings: (Marley) Gunner and Me…

By: Mizuno Race Team Member, Mike Aish     Well, I made it. I got through the pain and agony of those first few weeks of training and I’m still standing. It’s funny because no matter who you are or what level you’re at it is just flat out hard work. It hurts and the only way to make it

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The Key To Wet, Winter Running: Breath Thermo Gear

By: The Mizuno Shoe Guy    Winter running has its own unique set of challenges, and certainly the greatest challenge is just dealing with cold, wet winter weather. We are a hardy breed and most of us train through the winter months which—surprisingly enough, depending where you live (and how you dress)—may be more comfortable than running in the summer

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Safety Tips for Runners

Guest Post By: BackatSquare0  Running is an amazing sport that keeps both your body and mind healthy (and happy); however, if you aren’t careful when it comes to basic running safety it can also be a dangerous sport.  Luckily, by following some simple safety tips for runners you can greatly reduce any danger to yourself, and instead be able to

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