How A Running Ambassador Deals with MS

An Interview by Mizuno Ambassador Elise Yanover. Robyn Baldwin is a marketing manager and fitness personality, and recently became a Mizuno Brand Ambassador. With a passion for health & wellness her website focuses on what it takes to be an Alpha Female™ (www.robynbaldwin.com) . Her blog focuses on parts of her personal journey, fitness, health, Sunday meal prep ideas, recipes

Read More

How to Prevent Shin Splints

  Guest Post By: STUFTmama   I know many runners who have been plagued with shin splints. I’ve never suffered from them myself and hoping they don’t decide to come visit me anytime soon. Admittedly I’m not the best at doing all the proper warm-ups drills and post run stretches that the books tell you to do,  but I do

Read More

7 Things to Have Handy the Morning of the AJC Peachtree Road Race

7  Things to Have Handy the Morning of the AJC Peachtree Road Race   Guest Blog By: Cristian Delgado, Mizuno USA Intern     You’re up earlier than your dog, your stomach churns with excitement and you’re on your way to the big Peach — it’s race day! Today, more than ever, you need to be ready to rock without

Read More

How to Train for Your First 5k

  Guest post by: Dutch DeGay   So, you’re thinking about running your first 5k…well let’s make it official and hit a site like Active.com to find a race near you. Now you have a deadline (in as little as 6 weeks away) and now it’s time to tell everyone you know about your new goal. Why? You now have motivation AND accountability

Read More