Runner’s Ramblings: The Plan…

By: Mizuno Race Team Member, Michael Aish At the beginning of this year I asked myself the question, “What is it that I really want out of my running?” I’ve been lucky enough to have seen and experienced a lot through the sport and I needed to refocus. If you’ve followed my progress from the time I started racing on

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The Planet Wave: Running Always Brings Clarity

By: The Mizuno Shoe Guy   A few months ago, on the morning that my father died, I did what I normally do and went for a run. My grief was real—and so were the miles I covered on a gorgeous trail near my sister’s home that morning.   There was nothing extraordinary about the run and I wasn’t paralyzed

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Coach’s Corner: The Woman Who’s No Longer Last

By: Amy Begley- Coach, Atlanta Track Club  Running can be tough for beginners. No one likes being last, and it can be hard to stick with your fitness routine if you don’t start seeing results quickly. Pennie Eddy was recently in those shoes. The 60-year-old lost her husband a few years ago and was so focused on his health and

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How to Choose Your Next Race

Guest Post By: BackAtSquareZero   As runners most of us think about racing a lot.  Ask any runner for their bucket list of races and they can probably rattle them of instantly.  (The NYC Marathon tops mine.)  However, not every race you run can always be that bucket list race, so how do you go about choosing the other races? Here are

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