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Stay Warm in the Coldest of Weather

By: Mizuno Race Team Memeber, Serena Burla Well, Monday was Groundhog’s Day and Punxsutawney Phil saw his shadow, meaning 6 more weeks of winter running. Don’t groan, pout, hibernate, or purchase a treadmill just yet; Mizuno Breath Thermo is here to save the day! I usually reserve Breath Thermo gear for runs when the temperatures are 45 degrees or…

Lessons Learned From Racing Too Much

By: STUFTmama I’ve always said I learn something new not only after I cross each finish line, but also in the process of getting to the finish line. This past year in particular, I feel like I really learned that racing too much might just not be the best idea. This was me after The TCS New York City…

Running For Two: The Second Mile

By Brand Ambassador Sabrina Wilkie I’m nearing the end of the second trimester and much to my delight I’m still running, albeit much much slower. It took a few weeks to get accustomed to my slowing pace. One workout I did a double take at my watch in disbelief that I had run 1km that slow. Another time I was…

Newbie Primer: How to Choose The Perfect Running Shoe

By The Mizuno Shoe Guy Let’s face it: If you’re a relatively new runner, there is so much confusing terminology and running jargon, that it can be pretty intimidating. Even buying a new pair of running shoes isn’t always easy. There are so many running shoe brands that a newbie’s head can spin. Experienced runners have a pretty…