Meet Eugene. Eugene is a member of Back on My Feet Atlanta. Back on My Feet is a national for-purpose 501(c)3 organization that uses running to help those experiencing homelessness change the way that they see themselves so they can make a real change in their lives that results in employment and independent living. Here is Eugene’s story. Here are…
Read MoreThe Planet Wave: Runners Are Different
By: The Mizuno Shoe Guy As a runner my entire life, I’ve always felt a little different. As a kid, I ran back and forth to school when nobody else did and was mocked for doing so. Even in college when everybody was drinking themselves under the table, I ran. And continue to do so. Still, I’m pretty much…
Read MoreFoot type, gait and biomechanics: Matching your feet with the best shoes
By: The Mizuno Shoe Guy In order to buy the absolute best pair of Mizuno running shoes for your needs, you first have to know your feet. Not all running shoes are alike for one simple reason: Not all runners are alike and neither are their feet. Our feet come in different sizes, widths, shapes and with different…
Read MoreFood as Fuel
Guest Post By: BackatSquareZero One of the first realizations I came to when I began half and full marathon training is that my body suddenly needed more food. I will admit that initially I took this as a chance to go buck wild. 20 mile training run done, I earned the right to have copious amounts of bread and cheese…
Read More