Put a Spring in Your Step This Spring

By Amy Begley – Coach, Atlanta Track Club Have you spent a lot of time indoors this winter? Soon the cold spells will start decreasing, which means your time outside can increase. It is time to add spring to your step this spring and get moving! If you let the frigid temperatures slow you down this winter, now is the…

The Lowdown on The Difference in Running Surfaces

by The Mizuno Shoe Guy There’s no getting around it: Road running is hard on the body. It just is. Especially since the two predominant surfaces most of us run on are concrete and/or asphalt (macadam). Or a combination of the two. Both are unforgiving surfaces and, given a choice, many runners wonder which one is best for running. A…

How Running Changed Me

Guest post by :BackAtSquareZero I wasn’t always a runner. In fact, the most difficult part of my running journey was getting started. I was a couch potato who spent her college years subsiding off of wings, nachos, and cheap beer. However, when I hit my late twenties and was still living off of junk food in the form of…

MIZUNO EXPANDS PARTNERSHIP WITH NATIONAL CHARITY BACK ON MY FEET AS NATIONAL RUNNING SHOE PROVIDER

Mizuno Sponsorship Provides Proper Running Shoes to Back on My Feet Residents Nationwide; Donation Furthers Mission to Empower and Transform Lives Through Running Norcross, Ga. (March 3, 2015) – Mizuno is continuing its commitment to Back on My Feet, announcing today that it will be the official national running shoe provider for the nonprofit organization. Back on My Feet focuses…