Mizuno, the Japanese golf equipment manufacturer long renowned for its beautiful, industry-leading clubs, has won an incredible 8 gold medals in the 2019 Golf Digest Hot List, including 6 in the various iron categories and a first-ever driver gold for its acclaimed ST190 & ST190G models. Not surprisingly given its global reputation for forged irons, Mizuno has made a habit of gaining gold recognition in the annual…
Read More
The idea of training in new places can be super exciting. I love exploring new trails and parks and routes. For others, it can be overwhelming, especially if you’re going to a new place for an extended period of time. Read along to learn about ways that have made the overwhelming experiences a little easier. Start by visiting a running…
Read More
Training at home can have its highs and lows but, sometimes a change of pace or exercise is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share quick and easy exercises designed to shape your entire body. This 24 minute HIIT workout is easy to do with no equipment…
Read More
When it comes to heart health, runners and athletes are already a step ahead of the game. Regular exercise lowers cardiovascular disease risk by boosting “good” HDL cholesterol, decreasing “bad” LDL cholesterol and managing blood pressure. Other lifestyle factors, such as stress, sleep, smoking and nutrition also play a big role in keeping your heart healthy. In honor of February…
Read More
