24 MINUTE H.I.I.T. WORKOUT AT HOME

Training at home can have its highs and lows but, sometimes a change of pace or exercise is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share quick and easy exercises designed to shape your entire body. This 24 minute HIIT workout is easy to do with no equipment

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REACH BEYOND: TRAINING IS EVERYTHING to PROFESSIONAL FOOTBALLER, Chanathip Songkrasin

It’s a way of life for professional footballer, Chanathip Songkrasin. He lives and breathes the sport of Football (Soccer). The second video in the REACH BEYOND series features Thailand’s midfielder and Mizuno athlete, Chanathip Songkrasin, who currently plays for Hokkaido Consadole Sapporo in the J1 League. “Football becomes your life. It is like it’s my best friend.”  Playing sports is a journey,

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Custom Fitting 101: The Appointment

 In the second part of this series Bill Price, Director of Custom Fitting at Mizuno USA, walks us through the process of a custom fitting appointment. How do you set up a club fitting appointment?  FInd the fitters in your area and research them. Club fitting is an art and science. It’s important to work with someone who knows what

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Custom Fitting 101: The Importance

Bill Price, Director of Custom Fitting at Mizuno USA, has made a career out of sharing the importance of custom fitting. In this two-part series, we sat down and asked him to give us some details as to why, how and when you should get custom fitted. Why is it important to get custom fitting? Everything we do in life

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