I am a mom of three boys so summer can be FUN, exhausting and just downright CHAOTIC. The weather is hotter, the days are longer and the kids are louder. For most of us, we need to find some sort of ZEN so we don’t turn into a mommy monster. This is why I rely on my runs to get me through each day.…
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Mizuno is making its mark once again in the tennis community with the continuation of its partnership with the BB&T Atlanta Open. For the second straight year, Mizuno will return as the “Official Tennis Footwear Partner of the BB&T Atlanta Open” spotlighting the Wave Exceed Tour 3. The partnership will also feature Mizuno gear on all BB&T Atlanta Open staff,…
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Growing up in a family of runners, it was tradition for my mom and dad to run the AJC Peachtree Road Race every year. My grandparents and uncle would even drive from Florida to join us. Naturally, our family’s annual tradition rubbed off on me. I walked the walk and dressed as a mini running adult in running shorts and singlets while other kids wore oversized t-shirts. I did my fair share of 1-mile fun runs without…
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With the warmer weather and longer days, summer is a great time for cook-outs. Check out these tips and recipes from Good Measure Meals for navigating barbecue season while staying on track with your health goals. Meat, Poultry & Fish Meat tends to be the star of the barbecue. Here’s how to make it healthier: Grill fish more often Skinless…
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