Mom on the Run: Need for Speed

I’ve always been a runner that prefers to race middle distances like the mile, 5k and 10k. Even though I’m in my early 30’s, the mile is still my favorite race. Unlike most of my running buddies who hung the spikes long ago to take on the marathon, I prefer speed work over recovery runs. Spring rolls around and I start to hear about their training plans for a fall

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Swing DNA Iron Custom Fitting With Nick Faldo

After not seeing Sir Nick for a few months – we thought it would be an interesting test to see if his Mizuno Swing DNA had changed. Custom Fitting Director, Bill Price and Brand Manager, Chris Voshall, re-introduced Faldo to the Shaft Optimizer. This was a daunting prospect considering the player being measured.  Fortunately as summarized by Bill Price, “the

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Eating Healthy While Dining Out

Healthy Dinner

Eating out can be a challenge when you’re moving towards a healthy lifestyle. Large portions and lack of control over ingredients and preparation methods can easily lead to taking in more calories, saturated fat and sugar than you need. But, it is possible to enjoy eating healthy while eating out without sacrificing your long-term health goals. Read on for some

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April Inspiration: Meet Allie

Allison Konderwich is your average 28-year-old.  She’s a newlywed and first-time homeowner.  She works full-time in higher education and part-time at her local Fleet Feet in Albany, NY.  She enjoys spending time with her husband Mike, their puppy, Scout, and her family and friends.  What sets Allie apart is her love for the marathon and her dedication to the sport. 

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