Published: October 2017 By: Amy Begley, Atlanta Track Club Elite Coach We’ve all made excuses as to why we aren’t hitting our goals. Work is too busy. Family life has gotten too crazy. It’s too hot/cold/rainy outside to get your workouts in… every day. Casey Nicodemus became a runner back in 2014. He crossed the finish line of…
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By: Amy Begley, Atlanta Track Club Elite Coach Running has a funny way of transforming your life. It’s not just the physical act of putting in the miles or the strength you gain along the way – it often shifts your priorities and introduces you to new people and places. It’s part of the fun of the sport. It…
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Published: August 2017 By: Amy Begley, Atlanta Track Club Elite Coach A positive attitude and a willingness to work hard goes a long way. It might even take you places you never thought you would go. I first met Shana Smith when she became my co-worker at Atlanta Track Club. As a graduate student, Shana came on board…
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Published: August 2, 2017 It took only 12 hours, but in that brief span of time a trio of golfers helped put Mizuno in the spotlight again after a frenzied finish to the weekend. From Europe to the United States, three different golfers who relied on Mizuno irons hoisted trophies on Sunday. Jhonattan Vegas, who has been tinkering with his…
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