Guest Post By: BackAtSquare0 Many of us are creatures of habit when it comes to our workouts. We run the same routes, meet up with the same workout buddies, take the same classes week in and week out – we are nothing if not consistent. However, then something comes along and threatens to send that well managed routine into a…
Read MoreShould You Really Be Running Every Day?
Guest post by: Jared Beckstrand, DPT It’s coming. The warmer weather, the longer days, the melting snow… every day that passes brings us one day closer to spring and one day closer to those beautiful outdoor runs again! If you’re anything like me you can hardly contain your excitement and can’t wait to get out there and (literally) hit the…
Read MoreTHE WAVE CATALYST: The New Standard in Lightweight Support
By: The Mizuno Shoe Guy Ever since the Wave Elixir disappeared from the Mizuno line three years ago, there’s been a subsequent hole for a lightweight support shoe. Enter, the new Mizuno Wave Catalyst to fill that vacancy. Like the Wave Elixir, the Wave Catalyst is a different type of running footwear from what the rest of the…
Read MoreThe Underdog: An Unlikely Olympic Trials Contender
By: Mizuno Race Team Member, Craig Leon In the coming days, I will toe the starting line at the 2016 US Olympic Trials, the 14th marathon of my career. Somewhere between 2012 and now, I’ve gone from inexperienced, newbie to marathon veteran. Four years ago, the Trials was truly my first real marathon and my expectations leading into that…
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