How To Choose The Right Running Socks

By Mizuno Shoe Guy I don’t about you, but there aren’t too many of us who spend much time thinking about which running socks to wear. That is, we don’t pay much attention to our socks until we get a nasty blister while on a long run or in a race. But when that happens, all we want to…

Running for Weightloss

Guest Post by: Steve Pfiester Recently I was part of a very interesting fitness project (Fit to Fat to Fit on A&E) that had an extremely large impact on my life. This 8-month experiment would challenge how I viewed my clients as well as how I defined myself, my whole identity was in the balance. With 10 other…

Runner’s Ramblings: It sucks not to be running

By: Mizuno Race Team Member, Mike Aish Well, it sucks not to be running, but I think it might be even harder when you know that the reason you’re not running is because it was your choice. Towards the end of last year I was training well, but things just weren’t coming together. As much as I tried,…

Coach’s Corner: The Guy Who Ran Home

By: Amy Begley, Coach- Atlanta Track Club Not everyone instantly falls in love with running. Sometimes the sport is an acquired taste. Kirubel Erassa may be an elite runner now, but in high school he was ready to quit after a mile. Kirubel, who moved to the Atlanta area at the age of 11 from Ethiopia, played soccer…