By: The Mizuno Shoe Guy (If you’re not a beginner but know someone who is, forward the link to this helpful article to a newbie runner you might know. ) The beauty of running is it ‘s just so simple. Put one foot in front of the other and keep moving forward. Little technique is involved and just…
Read MoreCoach’s Corner: The Man Who Runs for Friendship
By: Amy Begley, Coach- Atlanta Track Club It took a tragedy to get Brad Blitz to start running with any regularity. Mark Fredericks, Brad’s best friend and three-time marathon runner, passed away in February 2013. His sudden death was a wakeup call for Brad to get off the couch and take responsibility for his own health. Brad was in his…
Read MoreTransitioning to the Off Season
With the chill in the air and the darkness upon us, it’s time for most of us to wind down the racing season and transition to the off-season. Whether you raced a marathon or a bunch of shorter distance events, winter is a perfect time to switch gears and give both the mind and body a good break. It is…
Read MoreHoliday Gift Guide: STUFTmama
Guest Post By: STUFTmama So pretty much a Christmas filled with all Mizuno gear would be the best Christmas ever. I’m always on the lookout for wish lists not only for myself, but for the whole family. Here are my top picks for this year. Stocking Stuffers (Under $25) Breath Thermo Headband – $19.99 – When your head…
Read More