Holiday Gift Guide: Back at Square 0

Guest Post By: BackatSquare0   Wow, believe it or not it is November already which means the holidays are just around the corner.  However, you can ditch the long store lines, crazy hustle and bustle, and save yourself a lot of stress by shopping online with Mizuno Running this year.  Plus, this way you know your gift will be a

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Taper Training for Marathons

  Guest Post by: Jason R. Karp, Ph.D. I attended a high school that was known for its swimmers. They were the best in the country, and some of them competed in the Olympics. Before championship meets, you could overhear amusing discussions in the hallways about “shaving down” and “tapering” in an attempt to swim faster. As a member of

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Runner’s Ramblings: (Marley) Gunner and Me…

By: Mizuno Race Team Member, Mike Aish     Well, I made it. I got through the pain and agony of those first few weeks of training and I’m still standing. It’s funny because no matter who you are or what level you’re at it is just flat out hard work. It hurts and the only way to make it

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