Mizuno Shoe Guy Answers Your Footwear Question, October 2013

Do you have a shoe-related question for the Mizuno Shoe Guy? Or a running shoe question, specific to Mizuno? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Please include your address.) He’ll pick five questions a month to answer and if he picks your question, we’ll send you a beautiful Mizuno tech T-shirt. Cursoris

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The Planet Wave: Ditch Training, Play Instead

I hate training. I really do. While I’m at it, I also despise working out and absolutely never run workouts. Never.
Don’t get me wrong: I love running. Probably just as much as you do. What I hate is the “training” word. Maybe it’s a case of semantics, but I equate training and working out with…work.

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Peach and Almond Granola Squares Recipe

Nothing screams summer like homegrown peaches. Juicy and sweet this fuzzy fruit comes in at ONLY 40 calories (for the average size peach), contains 2 g of fiber and is a source of vitamin C. They also contain about 10 g of carbohydrates-a perfect hydrating snack before a lunch hour or after work run.

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