Tread Talks: Doctors of Running Wave Rider 23 Review

This year, Doctors of Running and Mizuno Running North America have teamed up to deliver the most comprehensive and expansive reviews of each piece of footwear in the Mizuno North America product line. Although the three reviewers did receive their pairs of shoes at no charge, their reviews are honest and cover many frequently asked questions on how a product

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What’s In Season? Summer Recipe Highlight with Good Measure Meals

Plant-based eating is super popular right now, and unlike many food trends, this one actually offers a host of health benefits. From decreasing disease risk to improving memory, there are countless reasons to incorporate more colorful fruits and vegetables into your diet. And the summer months are the perfect time of year to do so, with so much delicious produce

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Good Measure Meals: 5 Cool Ways to Refuel After a Hot Run

The nutrition you give your body within an hour of finishing a run is key to recovery. The optimal post-workout snack contains carbs to replenish energy stores (glycogen) and protein for muscle repair. As we are in the midst of the summer months, many runners may find themselves with less of an appetite after running in the heat. Registered dietitian

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