Read the latest running news and updates on Mizuno Running athletes, gear and partners.
Whether or not you have kids at home, the back-to-school season tends to be a busy time of year, and also offers the opportunity for a fresh start. If you are looking to refocus on healthy eating this fall, improving your lunch-time habits is a great place to start. Convenience is key in the middle of a busy workday, which…
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Plant-based eating is super popular right now, and unlike many food trends, this one actually offers a host of health benefits. From decreasing disease risk to improving memory, there are countless reasons to incorporate more colorful fruits and vegetables into your diet. And the summer months are the perfect time of year to do so, with so much delicious produce…
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The nutrition you give your body within an hour of finishing a run is key to recovery. The optimal post-workout snack contains carbs to replenish energy stores (glycogen) and protein for muscle repair. As we are in the midst of the summer months, many runners may find themselves with less of an appetite after running in the heat. Registered dietitian…
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With a week in since launch day, we hope you have had the chance to take a look at the completely re-designed Wave Sky WAVEKNIT™ 3. The neutral, high-cushion shoe includes a handful of technology upgrades from Mizuno, including XPOP, Foam Wave and the addition of the signature WAVEKNIT™ upper… but what do all of these words mean? And what makes them…
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