Read the latest running news and updates on Mizuno Running athletes, gear and partners.
The holiday season is right around the corner, and for most of us, that means an abundance of food-focused parties and celebrations. We’ve partnered with registered dietitian, Alissa Palladino, at Good Measure Meals to help you navigate (and still enjoy!) those holiday meals while staying on track with your health and fitness goals. Fuel for Your Party While it can…
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Whether it’s a friend, family member or yourself, nearly everyone knows someone who has been impacted by cancer. In honor of October being National Breast Cancer Awareness Month, we are teaming up with our nutrition partner, Good Measure Meals, to shed some light on how our eating habits and other lifestyle choices affect our risk. There are a number of…
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This month I would like to discuss the importance of varying the types of surfaces that you are logging your miles on. I’m often asked about my longevity in running (Remember I’m 34, I’ve been running for over 20 years and I plan on running 20 plus more!). I honestly believe my mental and physical stamina to keep logging miles…
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Breast Cancer made me run toward my future, not away from it… June 28th, 2015 I finally did it! I beat my own personal goal and ran the Harrisburg Half Marathon in just under 2 hours! I was literally on a high all day. Then evening came and while doing a self-exam I found a lump in my right breast.…
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