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How to Choose Your “A” Race

By: Mizuno Athlete Leah Thorvilson So many races….so little time. With the ever growing popularity of running, it seems like every time you turn around there is a new race happening. On top of that, all the ones that have been long standing bucket list races for many people are becoming harder and harder to get in to. So, how…

Mizuno Shoe Guy Answers Your Footwear Questions–August

Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt. Wave Rider for…

Summer Blueberry and Zucchini Recipes

You know mid-summer has arrived when the first thing you do after a warm weather run is pop a handful of local blueberries in your mouth. Oodles of zucchini on road side stands or in your garden is another sure sign we are half way through the summer months. The following recipes include both blueberries and zucchini, two super healthy…

How to Optimize Performance by Finding Your “flow”

by Mizuno Athlete Craig Leon Have you ever gone out for a run or workout and felt like you were floating? How about the time when you felt like you could “run forever”. As runners, we characterize these experiences as the “runner’s high”. The feeling is empowering, even intoxicating. But as many of us know, capturing this magic on race…