Alternative Exercise While I do love winter, there are some things that make it a bit tedious sometimes… like the cold and flu that seems to be going around! I was suffering pretty hard with a chest cold most of early February and have now been taken down by a head cold! This is really putting a damper on my…
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Read the latest running news and updates on Mizuno Running athletes, gear and partners.
Mizuno Shoe Guy Answers Your Footwear Questions–March

Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt. Wave Rider differences? Q:…
Read MoreThe Planet Wave: What If Everybody Ran?
Spiced Citrus & Almond Soaked Morning Oats – Vegan

Start your day off with a flavourful bowl of plant based protein packed oats. Many of the ingredients in this dish you likely already have on hand, and because this recipe requires no “cooking” it is a great excuse to have little hands help with. Measure, stir and voila – a healthy, wholesome breakfast for the family is served! Leaving YOU…
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