Guest post by: STUFTmama As runners we all know it’s hard to find time to fit in other kinds of workouts in our schedule besides our primary focus of running. But, if you can add just two twenty minute cross training HIIT sessions a week, it can make a world of difference. There are many different forms of cross…
Read MoreNew for Summer, 2015: Better Ride, Improved Cushioning, Snugger Fit.
By: The Mizuno Shoe Guy In the running shoe industry, the only constant is change. It’s certainly understandable how many loyal runners to a particular model often don’t want any change whatsoever. But Mizuno is populated with highly competitive footwear experts who are never satisfied with the status quo. Mizuno’s mantra is “Never Settle,” and we won’t. Our…
Read MoreHow A Running Ambassador Deals with MS
An Interview by Mizuno Ambassador Elise Yanover. Robyn Baldwin is a marketing manager and fitness personality, and recently became a Mizuno Brand Ambassador. With a passion for health & wellness her website focuses on what it takes to be an Alpha Female™ (www.robynbaldwin.com) . Her blog focuses on parts of her personal journey, fitness, health, Sunday meal prep ideas, recipes…
Read MoreHow to Prevent Shin Splints
Guest Post By: STUFTmama I know many runners who have been plagued with shin splints. I’ve never suffered from them myself and hoping they don’t decide to come visit me anytime soon. Admittedly I’m not the best at doing all the proper warm-ups drills and post run stretches that the books tell you to do, but I do…
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