Guest Post By: Cristian Delgado, Mizuno USA Intern When I was first asked to write a blog about Mizuno’s fight against childhood obesity, the first thought that came to my head was “how in the world would I, who had no kids, relate to an issue going on with children?” I had never seriously struggled with weight during my teen…
Read MoreFive Tips for Running With A Stroller
Guest Post By: Mom’s Little Running Buddy If you’re reading this it’s probably because you have kids. You are probably thinking about how to break out and make time for your run but feel somewhat trapped by the schedule you keep. I get it. I had my first little running buddy over 4 years ago. One of my biggest…
Read MoreEarly Summer Post Run Shakes
My favourite way to refuel after a warm weather sweat is with a post run shake. Why? Shakes are a refreshing, and quick way to fuel post exercise (*place ingredients in blender. Push button. Voila!). Another bonus: Shakes are a fantastic opportunity to nourish your body with the quality nutrients it needs for overall health. I always add a…
Read MoreHow trail running differs from the roads; Viva la difference
By: The Mizuno Shoe Guy Although most of us do the bulk of our running on roads or in parks, there is a great alternative just beckoning nearby: Trails. Certainly, the image most of us have of trail running is covering endless, effortless miles in an Alpine-like setting on some splendid trail. No question that some trail running…
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