Exercise in the Great White North

Alternative Exercise While I do love winter, there are some things that make it a bit tedious sometimes… like the cold and flu that seems to be going around! I was suffering pretty hard with a chest cold most of early February and have now been taken down by a head cold! This is really putting a damper on my

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Mizuno Shoe Guy Answers Your Footwear Questions–March

Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt. Wave Rider differences? Q:

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The Planet Wave: What If Everybody Ran?

I’ve never been much of a Neil Young fan, but one of his early songs has always resonated with me: ‘Long May You Run’. Actually, it’s just the title that has meant a lot to me as the song has nothing to do with running as much as a metaphor for what his life has been like. Still, as I

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Spiced Citrus & Almond Soaked Morning Oats – Vegan

Start your day off with a flavourful bowl of plant based protein packed oats.  Many of the ingredients in this dish you likely already have on hand, and because this recipe requires no “cooking” it is a great excuse to have little hands help with.  Measure, stir and voila – a healthy, wholesome breakfast for the family is served!  Leaving YOU

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