Mizuno Shoe Guy Answers Your Footwear Questions, February 2013

Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. He’ll pick five questions a month to answer and if he picks your question, we’ll send you a beautiful Mizuno tech T-shirt.

Small Things

Training blocks where everything goes great are often the least valuable in the long term. We distance runners tend to then think that we finally know it all. We finally know the silver bullet that kills the running beast! GREAT!

Can You Change the Way You Run?

What if you could improve your running performance and reduce the likelihood of injuries at the same time? Seeing as how most runners will encounter an injury this year, chances are you’re apprehensive about this opening claim. So how is it achieved?

Hearty Carrot & Spicy Cashew Soup Recipe

Refuel after a long February run with this simple to prepare, tasty and vegan soup. Enjoy!