Coach’s Corner: The Man Who Spreads Positivity through Running

Published: April 1, 2017 By: Amy Begley, Atlanta Track Club Coach Running gives us so much. A stronger, healthier version of ourselves. Some time away to think or to escape real life. A different perspective of the roads and trails we pass every day. So how do you give back to the sport that changes…

Published: March 26, 2017 By: Meaghan Krifchin, Mizuno Race Team Member We are surrounded by people each day with different talents, careers, interests, personalities and so on. For me and most runners alike, running is just part of who we are and it’s our world. For those who can’t quite see themselves as a “runner,” the idea…

Published: March 27, 2017 By: Mark Crabtree, MS, ATC, CSCS, FMSC There is a well-known saying amongst health care providers working with runners. Runners are currently injured, just recovered from injury, or are about to be injured. Why? Running is an advanced exercise. With every stride your body withstands somewhere between 4-8x your body weight. Running a…

Published: March 27, 2017 By: Jared Beckstrand, DPT I’ve always described running as “simplistically complex”. It’s something we’ve done our whole lives… you put one foot in front of the other and then repeat! But the deeper you delve into this world the more you realize how much really goes into progression and improvement. We…

Coach’s Corner: The Man Who Spreads Positivity through Running

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