By: Amy Begley, Atlanta Track Club Coach Published: February 6, 2017 In today’s world, it can be hard to carve out time to run. But with a little planning, commitment and creativity, you can make your training time something special that you will never want to miss. Life for Shelly and Mark Anderson got even busier in February…
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By: Matt McDonald, Elite Runner with Atlanta Track Club Published: February 1, 2017 I like to think I’m a pretty competitive runner. Every morning, I’m up before the sun, hitting the pavement and training for my next half-marathon. But I’ll be honest, my running form is far from stellar. I heel-strike, I pronate, and my feet slap the ground with…
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Published: January 16, 2017 We’ve reached the final week of the #Mizuno20Day Challenge, and people across the country are making awesome progress toward their 2017 goals. Posts using #Mizuno20Day have chronicled the journeys of hundreds of runners as they kick of their pursuit of a better self to start the year. The stories are amazing, and we wanted…
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Published: January 09, 2017 It is the second week of the #Mizuno20Day Challenge, where you’ve started tackling your 2017 goals and sharing your progress on social media. Self-improvement doesn’t end after 20 days, and we hope you continue to pursue a better version of yourself after the challenge, into the rest of 2017 and beyond. Not sure you can keep…
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