Runner’s Ramblings: Back at It

By: Mizuno Race Team Member, Mike Aish Well, after two weeks of sitting on the couch, watching TV and feeling sorry for myself I put my shoes back on and convinced myself to get back at it. Not finishing the Leadville 100 was a huge blow and to be honest, had me questioning if I really wanted to…

Behind the Bronze: A Look Into the Pan American Games

By: Mizuno Race Team Member, Lindsay Flanagan This past July, I competed in the women’s marathon at the Pan American Games in Toronto. As a professional runner, representing your country at an international competition is one of the highest honors you can achieve. Therefore, when offered the spot in early spring, I gladly accepted and got to work. With the…

Why You Should Run With Others

Guest Post By: BackatSquareZero There is something to be said about the solitude and peace that can be found in running alone, heck a lot of my best thinking and planning is done on solo runs; however, running with others has lots of benefits. Because of all the pros of running with others it is important to work group…

Shoe durability: How long your shoes last and how to care for them

There’s no getting around it: Running shoes are not inexpensive. Fortunately, a good pair of shoes—hopefully a Mizuno—is the only piece of equipment we absolutely need. So almost all of us are concerned with getting the most miles out of our shoes. By now, most of us have heard the advice that you should replace your shoes every 400-500…