By: Mizuno Race Team Member, Lindsay Flanagan At last! My favorite time of year is finally upon us, fall. The temperature is slowly dropping, humidity easing, and, wait, is that a breeze I feel? Summer still seems to be lingering here in Washington, D.C., but I cannot wait for the arrival of cool, crisp, air. While cooler weather in…
Read MorePrevention and Self-Treatment of Blisters
By: The Mizuno Shoe Guy Blisters. Among runners, the only greater certainty is taxes and the rise in the cost of race entry fees. All three are inevitable. There’s not much you can do about taxes and the price of entry fees (except race less), but there are several steps you can take to stop blisters. Or,…
Read More5k Running Plan for Beginners
By: Jared Beckstrand (in partnership with Fitfluential) There are many programs out there to get you up off the couch and start running. While I am a huge proponent of these types of programs, I think that all of them are lacking one very significant detail – you’ve got to be strong to run that kind…
Read MoreMizuno’s Neutral Cushioned Shoes: Which One Is The Best for You?
By: The Mizuno Shoe Guy Mizuno’s line of running shoes has a shoe for every type of runner, every speed and every gait. Make no mistake, Mizuno has a shoe for every runner, but Mizuno is particularly renowned for its neutral training shoes that are among the lightest, best cushioned and most flexible in the running market. Our…
Read More