With all of the virtual workouts online right now, it’s hard to choose between which ones to do. For runners specifically, it’s important to find workouts to help strengthen and stretch your muscles in between your cardio-heavy workouts. As a Running Coach and Pilates Instructor for the last 10 years, Mizuno Running Ambassador, Jess Hofheimer (@paceofme / @werunonart) has found that her work’s purpose…
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Working from home isn’t easy and staying focused can be tricky. The best thing you can do is break up your day by finding ways to keep your heart and mind happy and healthy. In order to do so, we asked around our office to see what different people are doing to stay active while working from home. Together, we…
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Training doesn’t stop because practice gets canceled. As our Mizuno Athletes look forward to 2021, they are finding creative ways to stay healthy and fit. In this series, a few Mizuno Athletes will share at-home workouts and drills to help you stay in tune with your technique during this time as well. April Ross, Mizuno Volleyball Athlete, has had a…
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