Tune-up races before your main race are super important. Why? It helps you get an indicator of your current fitness level and also gives you the experience of racing. We train, train, train all the time and need to remember that we absolutely have to practice racing. At practice, that race pressure is off. It is not hanging over our…
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Following his return from a pair of races in Ireland, we sat down with Brandon Lasater of Atlanta Track Club Elite to catch up on his standout season and what’s next. A Georgia Tech graduate, Lasater finished fourth at the USATF Outdoor Championships in the 800m and set a new personal best of 1:45.85 earlier in the season. Now that…
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Hey guys, it’s summertime, so it’s time to just embrace the heat and humidity. There’s no escaping it, no hiding, we just need to push through! Are there ways to minimize it? Yes! Try running earlier in the morning or in the evening hours Find shady trails and running locations to get out of direct sunlight Go indoors to run…
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Atlanta Track Club has declared Atlanta is Running City USA. In an unveiling at the Peachtree Health & Fitness Expo ahead of the 49th AJC Peachtree Road Race, the Club launched its new campaign and staked Atlanta’s claim as one of the country’s top running and walking destinations. “We believe this is Running City USA,” said Atlanta Track Club Executive Director…
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