80 minute run done. Sweaty, smelly, red faced, tired, satisfied; I enter the women’s locker room. Yup, just like many of you, this winter weather has forced me to visit the local gym and hop on the treadmill (I’ve also heard dreadmill used by many a runner- ok myself included, but hey it sure beats missing a run). I pop…
Read MoreTag: Mizuno Racing Team
Mizuno’s Serena Burla Dominates USA Half Marathon Championships
HOUSTON—Serena Burla, the 31-year-old mother who resides in Falls Church, Virginia, has twice finished runner up in the USA Half Marathon Championships in Houston. On Sunday, Mizuno’s Burla avenged those second-place finishes with a runaway victory in the USA Half Champs which also was good for her first national championship. Burla defeated a deep field of the top road runners…
Read MoreTis the season for inclement weather!
It sounds like nearly every part of the country has already seen its fair share of snow, ice, freezing rain, or frigid temperatures. While this kind of weather certainly makes heading out for a run more challenging, it (usually) doesn’t have to stop you from getting your mileage. Additionally, slippery, wet, and cold conditions greatly increase the risk of injury. …
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