“Auuhhh!” that’s what involuntarily slips out of my mouth (or is it from my muscles?) as I announce the first of eight strides following a run at a loop I’ll call Placitas in Albuquerque, New Mexico. The next seven strides feel better, but drills, stretching, and consuming recovery drinks is done in silence. I am that kind of tired. It’s…
Read More80 minute run done. Sweaty, smelly, red faced, tired, satisfied; I enter the women’s locker room. Yup, just like many of you, this winter weather has forced me to visit the local gym and hop on the treadmill (I’ve also heard dreadmill used by many a runner- ok myself included, but hey it sure beats missing a run). I pop…
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Do you have a shoe-related question for the Mizuno Shoe Guy? Or a running shoe question, specific to Mizuno? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Please include your address.) He’ll pick five questions a month to answer and if he picks your question, we’ll send you a beautiful Mizuno tech T-shirt. Cushioned…
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I work for a running company where I get to talk shoes, gear, and training all day, everyday. I run 80+ miles per week in rain, snow, heat and humidity, I even hop on the treadmill when needed. Yet, some mornings start the exact same way for me… I just don’t want to go run. I want my usual cup…
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