Getting The Most Out of Yourself

What helps you dig deep when you feel like you have nothing more to give?  What can enable you to transcend expectations from both yourself and peers?  How do you get the most out of yourself, when you don’t even know what that is? I am talking about that extra ounce of energy, that last surge of speed, when your

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The Planet Wave: Why Women Are Better Marathoners Than Men

I don’t know how to break the news to all you guys, but in the never ending battle of the sexes, women are winning.  That is, at least in running women have become better than men. That’s not to suggest that the fastest women sprinter is going to beat Usain Bolt any time soon. A sub-4 minute mile by a

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Mizuno Shoe Guy Answers Your Footwear Question, October 2013

Do you have a shoe-related question for the Mizuno Shoe Guy? Or a running shoe question, specific to Mizuno? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Please include your address.) He’ll pick five questions a month to answer and if he picks your question, we’ll send you a beautiful Mizuno tech T-shirt. Cursoris

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The Planet Wave: Ditch Training, Play Instead

I hate training. I really do. While I’m at it, I also despise working out and absolutely never run workouts. Never.
Don’t get me wrong: I love running. Probably just as much as you do. What I hate is the “training” word. Maybe it’s a case of semantics, but I equate training and working out with…work.

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