TREAD TALKS: Runner’s World Spring 2018 Shoe Review

Mizuno Running

Reviews.  They’re a big deal.  I find myself utilizing peer reviews for practically everything I buy.  Restaurants.  Power tools.  Baby cribs.  Grass seed. RUNNING SHOES.  This month, Runner’s World released their Spring Shoe Review.  Let’s see how we fared. Wave Inspire 14 “There’s no doubt our testers noticed the superior stability, but they also gushed over the comfort, fit, and

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Nutrition 101 For Runners: What to Eat Before, During & After

Fueling properly for running helps you make the most of your miles. But of course, good nutrition is about so much more than just what you eat before, during and after exercise. Your food choices throughout your day impact your training, energy levels, body composition and overall health.

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TREAD TALKS: Introducing the New Wave Inspire 14

Welcome to “Tread Talks” – an essential and reliable blog series that will run you through the latest upgrades in our premium running shoes. Before you continue reading, you must know that this is not your average technical shoe blog. We’re skipping the confusing shoe jargon and excessive tech specs, and we’re putting it into layman’s terms with a whimsical

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