Read the latest running news and updates on Mizuno Running athletes, gear and partners.
With Thanksgiving behind us, the holiday season is now in full swing. For most of us, that means an abundance of parties, celebrations… and delicious food. Last month, we partnered with registered dietitian, Alissa Palladino, from Good Measure Meals to share strategies for navigating this food-focused season while staying on track with health and fitness goals. This month, she is…
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Training at home can have its highs and lows but, sometimes a change of pace or exercise is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share quick and easy exercises designed to shape your entire body. This 24 minute HIIT workout is easy to do with no equipment…
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It’s all just a balancing act for elite runner, Hannah Irwin. While studying as a full-time student and maintaining a social life, she makes training a priority. The first video in the REACH BEYOND series features British women’s runner and Mizuno athlete, Hannah Irwin, who currently trains a the University of Surrey in the U.K. Ranked 2nd in the U.K. (2017)…
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As an avid runner and fashion designer, I take pride in picking out my running gear. My mantra’s always been: look good, feel good, run good…(and YES, it has to function appropriately as well!) In this month’s blog we’ll take a look at my go-to running apparel and footwear. Given that we’re entering the winter running season, I’ll focus on…
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