Spring and summer are my favourite times for outdoor running. I love the heat. I look so forwards to wearing sunglasses at 6 a.m, putting on a tank (Mizuno of course!) or if hot enough just a sports bra and short shorts and heading out for a good sweat. Unfortunately, this summer will not running until at least the middle…
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Read the latest running news and updates on Mizuno Running athletes, gear and partners.
Summertime Healthy Recipes
Summertime eating and meal preparation should be the simplest of all seasons. Do nothing recipes that allow us to kick off our Mizuno’s (after a long warm weather run of course) and refuel with little kitchen fuss or “cooking”. The following recipes are loaded with flavour, take minutes to prep and will keep your belly full without sabotaging all your…
Read MoreThe Planet Wave: Summer’s Here, So Is Fall Marathon Training Season
All across the country, fall marathoners are getting set to begin their three or four-month training programs. It promises to be a long haul, but the rewards waiting at the finish line far outweigh the many miles we will run this summer. One of the many commonalities we are faced with are the same questions, asked by our well-meaning, non-running…
Read MoreTravel Training- Make the Most of Your Time on the Road
Mizuno Athlete Alissa McKaig weighs in on how to handle travel and training and keep striding strong! Anyone who has ever traveled anywhere knows that even the best laid plans go awry. Pretty sure that is why that saying took off, because you can plan your travel day down to the minute and I promise you something will go wrong. Some…
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