Guest Post By: STUFTmama I know many runners who have been plagued with shin splints. I’ve never suffered from them myself and hoping they don’t decide to come visit me anytime soon. Admittedly I’m not the best at doing all the proper warm-ups drills and post run stretches that the books tell you to do, but I do…
Read More7 Things to Have Handy the Morning of the AJC Peachtree Road Race
7 Things to Have Handy the Morning of the AJC Peachtree Road Race Guest Blog By: Cristian Delgado, Mizuno USA Intern You’re up earlier than your dog, your stomach churns with excitement and you’re on your way to the big Peach — it’s race day! Today, more than ever, you need to be ready to rock without…
Read MoreHow to Train for Your First 5k
Guest post by: Dutch DeGay So, you’re thinking about running your first 5k…well let’s make it official and hit a site like Active.com to find a race near you. Now you have a deadline (in as little as 6 weeks away) and now it’s time to tell everyone you know about your new goal. Why? You now have motivation AND accountability…
Read MoreRunner’s Ramblings: The Plan…
By: Mizuno Race Team Member, Michael Aish At the beginning of this year I asked myself the question, “What is it that I really want out of my running?” I’ve been lucky enough to have seen and experienced a lot through the sport and I needed to refocus. If you’ve followed my progress from the time I started racing on…
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