Off Season Planning and Recovery

 Now that your race season is done or almost done (best of luck if you are still racing a late fall/early winter goal race), it’s time to turn your thoughts to the off -season. If you live in a climate like I do in the Northern Hemisphere, our race season is just that….seasonal. Fall and early winter are generally the

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Mizuno Shoe Guy Answers Your Footwear Questions–October

by the Mizuno Shoe Guy   Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno

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The Replacements: Update and Upgrade

by The Mizuno Shoe Guy The mantra of Mizuno Running is a simple one: Never Settle. And we don’t. Status quo is never good enough at Mizuno. What might have been good enough last year isn’t an option as our team of footwear designers and developers—both in the United States and Japan—is charged with constantly pushing the envelope. This is

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The Planet Wave: When Do You Run? (It May Make A Difference)

by Mizuno Shoe Guy   In my little corner of the universe, it seems like everyone is neatly divided up between these three groups: Those of us who faithfully run every morning, others who make a habit of squeezing in a run during lunch and those who wait until after work or school to get a run in. When do

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