by Mizuno Shoe Guy In my little corner of the universe, it seems like everyone is neatly divided up between these three groups: Those of us who faithfully run every morning, others who make a habit of squeezing in a run during lunch and those who wait until after work or school to get a run in. When do…
Read MoreAutumn Recipes for Runners
Autumn is my favourite time of year to be a runner. Crisp air, Mother Nature’s tree top artwork, and comfort food at its finest. The following recipes will keep you well fuelled pre & post run, celebrate all the festive flavours of fall and won’t sabotage all your hard work on foot. From My Happy & Healthy Kitchen to Yours,…
Read MoreTransitioning Into Fall Running
Keeping your Motivation up When the Weather Goes Down—Transitioning into Fall Running. I always find it inspiring when the snow melts in the spring and the days get longer the number of runners on the streets increases ten-fold. The streets and trails are more populated and new people tend to take up the sport each season. However once the…
Read MoreMizuno Shoe Guy Answers Your Footwear Questions—September
by Mizuno Shoe Guy Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. (Include your address.) If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience…
Read More